All will improve running form, change of direction and agility. In addition to drills; a variety of workouts will be incorporated indoors. This program will combine a disciplined focus on fitness and improving athletic skills speed & change of direction with competitive fun games, drills and relays.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor