Home » Programs & Registration » Exercise Room Combo
Dates:
January 10, 2025 - March 28, 2025
Day & Time:
F 10:00 AM to 11:00 AM
Location:
Exercise Room at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
19+ years
Age Range:
Adults
Category: Fitness
Program Description:
Event Description:
This class combines core training and strength training and takes place in the exercise room. You will learn to use free weights, machines, body balls, medicine balls and more to get maximum benefits from your workout. Bring your own filled water bottle. Drop-ins for $14, if space available.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$136/12 sess
About the Instructor