Exercise Room Combo

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Dates:
January 4, 2023 - March 29, 2023

Day & Time:
W 10:00 am to 11:00 am

Location:
Exercise Room at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
18+ yrs

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

This class combines core training and strength training and takes place in the exercise room. You will learn to use free weights, machines, body balls, medicine balls and more to get maximum benefits from your workout. Bring your own filled water bottle. Drop-in $15, space permitting.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$147/13 sess

 

About the Instructor

Barry Petkau