Home » Programs & Registration » Choose to Move

Dates:
January 20, 2023 - March 24, 2023
Day & Time:
F 5:30 PM to 6:30 PM
Location:
Seniors Centre Multipurpose Room at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
65+ years
Age Range:
Seniors
Category: Health & Wellness
Program Description:
Event Description:
Choose to Move s a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. Participants must attend the Info Session to be eligible for the full program. No class Jan 27 & Mar 17.Schedule:1: Jan 20 2: Feb 33: Feb 104: Feb 175: Feb 246: Mar 37: Mar 108: Mar 24
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class
Free, registration required/8 sess
About the Instructor