Choose to Move – Info Session

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Choose to Move - Info Session

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April 14, 2023 - April 14, 2023

Day & Time:
F 5:30 PM to 6:30 PM

Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:

Age Range:

Category: Health & Wellness

Program Description:

Event Description:

Choose to Move s a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. Participants must attend the Info Session to be eligible for the full program.


A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Info Session

F 5:30 pm-6:30 pm Apr 14

Free, registration req’d/1 sess

Group Workshops

Prerequisite Info Session

F 5:30 pm-6:30 pm Apr 21-Jun 30

Free, registration req’d /8 sess


1: Apr 21

2: May 5

3: May 12

4: May 19

5: May 26

6: Jun 2

7: Jun 16

8: Jun 30


About the Instructor

Keiko Murakami