Choose to Move

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September 29, 2023 - December 1, 2023

Day & Time:
F 5:30 pm to 6:30 pm

Seniors Centre Multipurpose Room at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:

Age Range:

Category: Health & Wellness

Program Description:

Event Description:

Choose to Move s a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. Participants must attend the Info Session to be eligible for the full program. No class Oct 6 & Nov 10.Schedule:Sep 29Oct 13Oct 20Oct 27Nov 03Nov 17Nov 24Dec 01


Free registration required


About the Instructor

Keiko Murakami