Caregiving adult and their toddler (0-5yrs) will experience high dynamics cardio Korean and Asian Pop Music Dance and learn Hip Hop fundamentals in one class! Students will refine their technique through cardio dance skills, strengthening, footwork, isolations, stretches and more! Meet friends, have fun, and rise to a new challenge. Infants with earmuffs in their strollers are welcomed! rise to a new challenge. We recommend taking our Adventurous Parent and Stroller Stretch and Strength class to enhance learned skills. No previous experience required. Dress: shoes with non-marking soles, comfortable sports clothing. Bring your water bottle & your own yoga mat! Find us on FB/IG @PraiseTEAMstudio.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor