Through proper breathing, strengthening and stretching, the Caregiving Adult and their toddler (0-5yrs) will have a better understanding of their bodies and develop proper muscle memory. Our goal is for the student to have better physical awareness, stronger core muscles, increase flexibility and stand tall with confidence. Infants with optional earmuffs in their strollers are welcomed! No previous experience required. We recommend taking our Adventurous Parent & Tot / Stroller dance class right before this class to enhance your learning. Dress: shoes with non-marking soles, comfortable sports clothing & face covering (as needed). Bring your water bottle & yoga mat! Find us on FB/IG @PraiseTEAMstudio
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor