Adult Tennis FIT (NEW)

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Adult Tennis FIT (NEW)

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Dates:
January 10, 2023 - January 31, 2023

Day & Time:
Tu 12:00 PM to 1:00 PM

Location:
Room 015 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
18+ years

Age Range:
Adults

Category: Sports

Program Description:

Event Description:

Want to move better, prevent injury, and be ready for the physical demands of tennis? This fitness course introduces students to foundational exercises for functional movement with a focus on mobility, strength, and agility. Low impact exercises specific to racket sports will work to improve body coordination and conditioning so that you can perform your best on and off the court. All playing levels welcome.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$126/4 sess

 

About the Instructor

Summer Smash Tennis