ActivAge

Home » Programs & Registration » ActivAge

Dates:
January 9, 2023 - March 27, 2023

Day & Time:
M 10:30 AM to 11:30 AM

Location:
Room 015 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
65+ years

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique aspect of this program is that alongside physical activity specifically tailored for older adults, ActivAge also encourages social interactions and overall health.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class

Free, registration required/1 sess

 

About the Instructor

Bill Galloway