ActivAge

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Dates:
January 16, 2024 - March 19, 2024

Day & Time:
Tu 3:15 PM to 4:15 PM

Location:
Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
50+ years

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

ActivAge is a 3-month group led physical activity program for older adults who are not regularly active to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique aspect of this program is that alongside physical activity specifically tailored for older adults, ActivAge also encourages social interactions and overall health.Participants of the Choose to Move program will be offered spaces in ActivAge first, as we encourage participants to take both programs concurrently when possible. If there are spaces remaining, they will be opened up to the public after Jan 24, 2024. If you are already registered for Choose to Move, call 604.257.8111 to register for ActivAge. If you are not registered for Choose to Move, you may waitlist for ActivAge and we will call you after Jan 24 if space is available.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Free, registration req’d/10 sess

 

About the Instructor

Keiko Murakami